Full show notes here: https://bengreenfieldlife.com/podcast/lnneel/ Oddly enough, your tongue might be the real reason your back hurts, your jaw clicks, or your sleep tanks. In this Best of LIFE Network Experts episode, I am joined by Dr. Neel Bulchandani—a holistic chiropractor who’s spent 15+ years teaching how the mouth, fascia, and nervous system interlock with everything from mobility to digestion. We discuss: - How organ and fascia alignment can relieve adrenal fatigue and chronic stiffness - What tongue position is a biomechanical signal that influences breathing, posture, and sleep quality - How simple at-home techniques can release full-body tension—starting inside the mouth - Why tongue ties in both adults and infants matter more than most people realize I first discovered Dr. Neel’s work when he came to my house and performed what I can only describe as the wildest chiropractic session I’ve ever had—involving my mouth, nasal cavity, and a “floor of the mouth” adjustment that instantly changed how my body was loading tension. Now, his Tongue Press program distills those same methods into a masterclass of guided videos, exercises, and corrective protocols trusted by over 10,000 patients worldwide. If you’ve been dealing with lingering stiffness, TMJ, back pain, or poor sleep, this episode will change how you think about your body’s alignment. Listen ad-free inside LIFE Network: https://joinlifenetwork.com Ben Greenfield Life Website: https://bengreenfieldlife.com/ Ben Greenfield Life Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield 00:00 "Unlock Wellness with Dr. Neil" 10:04 "Adrenal Health: Align Kidneys First" 15:52 Defining Moments of Fatherhood 20:51 "Understanding Tongue Tie Challenges" 25:05 Breastfeeding Challenges and Tongue Tie 28:09 Rethinking Tongue Tie Treatment 35:45 Fascia's Role in Body Anatomy 38:36 Pinky Cranial Adjustment Experience 46:56 Holistic Healing System Overview 48:54 "Oral Restrictions Impact Digestive Health" 54:21 Mouth Technique for Body Relaxation 59:44 "Flora of the Mouth Course" 01:04:09 Prioritizing Family and Knowledge Sharing