15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! A wide-ranging conversation with Luke Cook exploring GLP-1 drugs, nicotine, ultra-processed foods, and the psychology of craving—blending evidence-based insights with real-time speculation and commentary that should be taken as conversation, not prescription. 00:00 Chatting With Luke 2:48 Channeling Our Emotions 7:11 MDMA Therapy 9:44 Are Animals Gay? 14:35 Impacts GLP-1 Drugs Has On The Brain 22:36 Negative And Positive Effects Of Nicotine 31:05 The Dangers Of Motorcycling 35:20 Ways AI Could Impact The Future 41:44 Key To A Balanced Diet 49:40 How To Determine Sufficient Protein Intake 54:45 Controversy Over David Protein Bars 1:01:05 Where To Find Luke This episode is proudly sponsored by: Kion is known for their transparent and evidence-based essential amino acid (EAA) supplements which help save you calories while providing all essential amino acids for muscle growth and more. Save 20% by going to ⁠http://getkion.com/geniuslife⁠. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere