In this bold and eye-opening podcast of Gunjan Talks, we sit down with Dr. Sankalp Jain. One of India’s leading sexologists and IVF experts, to uncover the truth behind sexual health, performance, and intimacy in the modern world. As the Head of Sexual Health and IVF at the iconic Dr. A.K. Jain’s Clinic in Lucknow, Dr. Jain brings decades of legacy and cutting-edge insights to a topic that’s often whispered about but rarely understood. This Podcast on Sexual Health addresses everything men and women need to know about building a strong sexual foundation. Whether you're struggling with low libido, feeling disconnected from your partner, or simply want to perform better and feel more confident in bed, this podcast offers science-backed solutions, modern therapy insights, and practical, no-nonsense advice for real people. Key Points from this podcast: ✅ What truly defines manhood ✅ The reasons behind erectile dysfunction and premature ejaculation ✅ Importance of sexual hygiene for men and women ✅ Can semen retention really improve performance? ✅ Do ‘longer-lasting’ condoms and Viagra actually work? ✅ How yoga, diet, and Kegel exercises can enhance male sexual health ✅ Does size matter? Does porn affect performance? Whether you're a young adult or in your 20s navigating dating and safe sex, or someone in your 30s or 40s dealing with hormonal shifts, this sexual health podcast is packed with real talk, expert advice, and relatable solutions. Guest’s Details: Instagram: https://www.instagram.com/dr.akjain/ YouTube: https://www.youtube.com/@AskDrJain Website: https://askdrjain.com/ GunjanShouts’s Profile Links: Instagram: https://www.instagram.com/gunjanshouts/ YouTube: https://www.youtube.com/@GunjanShouts Time Stamps: 00:00 - Teaser 02:23 - Intro 03:07 - Link b/w men's overall health & sexual health 07:55 - The real manhood 11:30 - Viagra: safe or not? 16:36 - Signs of a sexually healthy man 25:05 - Maintaining great sexual health 33:01 - Importance & role of testosterone 37:09 - Men's peak sexual age 40:57 - Women's sexual desire after menopause 41:40 - Keeping the sexual spark alive after marriage 47:02 - Respectful & fulfilling intercourse 51:21 - Men's sexual health in India vs West 52:41 - Era of hookups & situation ship 57:55 - Precautions for hookups 01:00:25 - Sexual hygiene tips 01:02:52 - Sexual hygiene practices for men 01:09:08 - Sex during pregnancy 01:10:16 - Longer-lasting condoms 01:12:16 - Why being great in bed matters? 01:18:17 - Ideal duration of Intercourse 01:24:30 - Best time to have sex 01:27:03 - 8 Common sexual problems in men 01:31:03 - Young Men & Sexual Problems 01:35:05 - Importance of Semen retention 01:41:00 - Reasons behind rise in sexual problems 01:43:02 - Link b/w stress and poor sexual health 01:48:00 - Diet for better sexual health 01:51:00 - Importance of GHEE in sexual health 01:53:02 - Role of gut health in sexual health 01:55:45 - Kegel exercises for men 01:57:55 - Obesity & fat's impact on sexual health 01:59:13 - The ideal amount of belly fat 2:01:45 - Supplements for sexual performance 2:06:00 - Role & responsibilities of men during pregnancy 2:07:11 - Supporting pregnant wife 2:08:12 - Rapid Fire Session Thank You For Watching This Podcast :) #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks ******************************************************** Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ******************************************************** About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ******************************************************** DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary.