🔓 Free Access to the links + resources from Dr. Michael Ruscio: https://wellnessforce.com/408 🎁 Build your wellness toolbox with trusted products at https://wellnessforce.com/STORE WATCH TOP EPISODES: ========================================== 199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c 345 ZACH BUSH MD: Humanity, Consciousness & COVID19 https://youtu.be/V_EDQSp5ayU 196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk 274 PAUL CHEK: THE REVOLUTION IS COMING https://youtu.be/jeLq1m3Nz-o 330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs Listen To Episode 408 As Dr. Michael Ruscio Uncovers: (00:00) Josh's Hypothyroidism Misdiagnosis (13:30) Sleep's Role In Helping Uncover Health Issues (22:00) How Singing Can Improve Your Sleep (26:00) Which Lab Tests Are Beneficial? Josh's Hypothyroidism Misdiagnosis -Josh's concern after receiving his labs and being told that he has hypothyroidism when he really doesn't. -The high amount of misdiagnosis of hyperthyroidism we're seeing and while clinics are trying to help, these misdiagnosis is actually causing people more harm than good. Sleep's Role In Helping Uncover Health Issues -Exploring the different types of therapies available at centers such as Dr. Ruscio's to help people with their hypothyroidism or other health issues. -The difference between lab forward clinics that are focused on theories and those that will work directly with the client to help them heal with clinically trialed therapies. How Singing Can Improve Your Sleep -Gaps that might occur with a mattress that tracks HRV compared to the home sleep test that Dr. Ruscio's team does which tracks if a person is snoring to help them with their hypothesis of testing for sleep apnea and other issues. -Breaking down why men are at higher risk for sleep problems than women and Dr. Ruscio's theories on why. Which Lab Tests Are Beneficial? -What tests Dr. Ruscio suggests Josh and similar people in his shoes do including an expanded cardiovascular panel to get a better sense on what Josh's risk looks like and help him make modifications. -Breaking down which lab tests are actually essential to help someone improve their thyroid health. Why it helps to do an in depth look at what is bothering you: snoring, jaw clenching, dry mouth, receding gums, exhaustion, or drool as well as your history with braces and headgear. About Dr. Michael Ruscio Michael Ruscio, DC is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio’s best-selling book, Healthy Gut, Healthy You, has paved the way for a ‘start with the gut’ philosophy which has enabled doctors and patient to obtain improved outcomes with minimal expense and effort. He is leading the charge to make alternative medicine more affordable, effective and practical, through a pragmatic application of evidence-based therapies. Dr. Ruscio’s ability to objectively analyze medical literature has made him a trusted voice of reason, a voice he shares on his top-rated podcast and website. CONNECT MORE: ========================================== WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing. Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment. Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well. HashTags ======== #SelfHelp #WellnessForce #PersonalGrowth