🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://www.youtube.com/watch?v=HY4B9yKjs2I This conversation will change how you see happiness. You'll discover the exact practices that separate genuinely joyful people from those who are just pretending, and learn how to build lasting fulfillment starting today. With Metro, get Holiday Savings on One line of 5G. No activation fees, AND taxes & fees included. Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1867 💰 get my NEW YORK TIMES BESTSELLING book "Make Money Easy" today!https://lewishowes.com/moneyyou 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 00:00 Introduction: Is Everyone Unhappy Right Now? 00:46 Habit 1: Take Full Responsibility for Your Life 02:50 Habit 2: Practice Gratitude Every Single Day 09:30 Habit 3: Set Clear Boundaries & Protect Your Energy 13:45 Habit 4: Move Your Body Daily 18:20 Habit 5: Build Deep, Meaningful Relationships 22:40 Habit 6: Live with Purpose & Serve Others 27:15 Habit 7: Feel & Process Your Emotions Honestly 34:40 Recap: These Habits Are Practices, Not Perfection 35:38 Final Challenge: Pick One Habit & Start Today 36:43 Closing: You Deserve Joy, Peace & a Great Life #greatness #inspiration #motivation