🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://www.youtube.com/watch?v=kD2IQWP25Yc This episode is a wake-up call for everyone who pours into others while running on empty themselves. Lewis shares nine daily practices that will help you reclaim your energy, rebuild your self-trust, and finally treat yourself with the same care you give everyone else. Lewi's Books: Make Money Easy: Create Financial Freedom and Live a Richer Life: https://info.lewishowes.com/money-book The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today: https://amzn.to/44PzlMI The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives: https://amzn.to/44vxLAO The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy: https://amzn.to/3UbA4my Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1879 💰 get my NEW YORK TIMES BESTSELLING book "Make Money Easy" today!https://lewishowes.com/moneyyou 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 00:00 When Was the Last Time You Took Care of Yourself? 00:45 Why Most People Are Burnt Out & Running on Empty 01:26 9 Daily Self-Care Practices for More Clarity & Confidence 02:00 #1 04:55 #2 07:35 #3 10:10 #4 13:00 #5 16:20 #6 19:45 #7 23:10 #8 26:50 #9 30:15 Recap: Small Daily Actions Build the Best Version of You 32:00 Final Encouragement: You Deserve This Level of Care #greatness #inspiration #motivation