Sathiya Sam (@sathiyamesam) Instagram Website https://www.sathiyasam.com/ Podcast https://www.sathiyasam.com/podcasts/unleash-the-man-within-2 Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. ** http://mapsmusclemommy.com/ 00:00 Introducing Sathiya Sam - Expert on Porn Addiction Recovery 02:49 His background and how he got into the field of pornography. 02:39 The silent epidemic of pornography. 07:43 Tapping into something that is so biologically wired into us. 09:29 The deeper the hooks go, the harder it is to get out of it. 12:48 How this can mold a child’s brain. 15:52 At what moment did he notice a problem and how did he stop? 18:56 Is there an archetype that tends to be addicted? 20:07 What’s on the other side of this? 22:28 Porn vs. video game addiction. 26:30 What drives someone to stop? 29:29 Why porn is an intimacy disorder. The 3 Pillars of Recovery. 31:09 #1 - Emotional fitness. 31:53 #2 – Transformation of the heart. 32:20 #3 – Identity shifting. 33:26 How the things that we watch bring clues to our trauma. 39:38 The need for more protection for minors. 43:37 The four major effects on the brain. 47:40 Porn and ADHD. 48:39 Common triggers connected to pornography addiction 52:28 The pressure on women with body image issues. 55:49 Fast food intimacy. 59:25 Sobriety vs. freedom. 1:04:42 Getting in touch with your future self. 1:07:16 Casting a new vision to stay motivated. 1:10:19 Porn, the modern-day cigarette. 1:11:43 Is there a cultural shift? 1:12:35 Some examples of the craziest situations he has helped people through. 1:16:03 The benefits of quitting porn. Related Links/Products Mentioned Visit PRx Performance for an exclusive offer for Mind Pump listeners! https://prxperformance.com/mindpump Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. ** http://mapsmusclemommy.com/ The Last Relapse: Realize Your Potential, Reclaim Intimacy, and Resolve the Root Issues of Porn Addiction https://amzn.to/3wT45iT How Many People Actually Watch Porn? | Psychology Today https://www.psychologytoday.com/us/blog/everyone-on-top/202309/how-much-porn-do-americans-really-watch Mind Pump #2217: Dr. Jordan B. Peterson https://mindpumppodcast.com/2217-dr-jordan-b-peterson/ This Is Why Many Women Watch Porn | Psychology Today https://www.psychologytoday.com/us/blog/all-about-sex/202006/is-why-many-women-watch-porn If You Ignore Porn, You Aren't Teaching Sex Ed - The New York Times https://www.nytimes.com/2021/06/14/opinion/sex-ed-curriculum-pornography.html Watch Money Shot: The Pornhub Story | Netflix Official Site https://www.netflix.com/um/title/81406118 The association between problematic pornography use and eating disorder symptoms among heterosexual and sexual minority men https://pubmed.ncbi.nlm.nih.gov/37011472/ Billie Eilish says watching porn from age 11 'really destroyed ... - CNN https://www.cnn.com/2021/12/15/entertainment/billie-eilish-porn-scli-intl/index.html Everything you think you know about addiction is wrong - TED https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong Pornography consumption as existential escape from boredom https://www.sciencedirect.com/science/article/pii/S0191886922003075 Can Excessive Masturbation Cause Infertility - Birla Fertility & IVF https://birlafertility.com/blogs/can-excessive-masturbation-cause-infertility/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ Featured Guest/People Mentioned Adam | Relationship Psychology (@attachmentadam) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Johann Hari (@johann.hari) Instagram Andrew Huberman, Ph.D. (@hubermanlab) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS