Mind Pump is an podcast that is dedicated to providing truthful fitness and health information. It is sometimes raw, sometimes shocking and is always entertaining and helpful. Your hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders. The fitness world is filled with charlatans and snake oil salesmen pushing the latest and greatest (and sometimes downright dangerous) workout programs, supplements and faux science on the unsuspecting masses. Mind Pump is a platform to shed the light of TRUTH on health, fitness and a host of other wellness topics. By listening to Mind Pump, you will quickly cut through the fitness world BS and start to understand the absolute fastest way to reach your health and fitness goals.