In today’s #CoffeeTalk, I’m coming to you live from Miami and sharing one of the most powerful takeaways from Take Control of Your Life: how fear starts in your body before your mind. You’ll learn the powerful research behind this and I’ll walk you through how to take control of your body before it impacts what’s going on in your head. To download the free workbook that I mention in this video, just go to https://melrobbins.com/takecontrol/ *Add to Take Control playlist as well.