Full show notes and transcript: https://drgundry.com/Dale-Bredesen-3 Disclaimer: This video is intended only to expand your knowledge regarding cognitive health and is NOT a substitute for seeking medical advice. It’s important to first communicate with your doctor regarding any of the information you wish to put into practice, especially for serious illnesses such as Alzhiemer's disease. OK, let’s get started! #DaleBredesen #Alzhimers #DrGundry It’s now the sixth-leading cause of death for ALL adults in the United States, and over 90 million Americans are genetically predisposed to get it. Yes, I’m talking about Alzheimer's Disease. And unfortunately, most so-called experts will tell you there’s nothing you can do about it. But I’ve got news: my guest says that line of thinking is complete BOGUS. In fact, he believes that not only can this dreaded disease be prevented, but it can be REVERSED. I’m joined again by Dr. Dale Bredesen, New York Times bestselling author, and professor of Molecular & Medical Pharmacology at UCLA. Dr. Bredesen has a new book out called, The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words. Dr. Bredesen gives an exclusive look into his book, including what most people get WRONG about the evaluation, prevention, and treatment of Alzhiemers disease. We also share how YOU can support a healthy brain and mental clarity– no matter your age. That's right, Dr. Bredesen says there is hope for everyone out there – and your journey starts today. On this episode you’ll learn: The 4 stages of Alzheimer's disease – and why there’s no “one size-fits-all” when it comes to treatment (6:00) Common indicators of early onset dementia – and how taking THIS preventative step could save your life or the life of a loved one (7:00) The yearly routine that can give YOU better understand your brain health and help reduce your risk of cognitive decline (it CAN be prevented) (10:00) Why having a “senior moment” is NOT a normal part of aging – and why the typical treatment surrounding cognitive decline is considered “dangerous” and “old fashioned” (14:00) 5 of the BIGGEST threats to brain health – and simple ways to avoid or counteract the damage (15:00) The FIRST steps you (or a loved one) should take after receiving a diagnosis for Alzhiemer’s – and why Dr. Bredesen says taking this approach is the secret to ending the dementia epidemic (19:00) 2 dietary changes you can make TODAY to significantly support your cognitive health – and tips for getting started (23:00) The cognitive test you NEED to ask your doctor about (and what to do if they don’t take your request seriously) (38:00) Mentioned on this episode: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline (purchase here!) https://amzn.to/3IqDvyD Apollo Health Website https://www.apollohealthco.com/dr-bredesen/