
This could save your relationship: stop trying to fight better. Start learning to REPAIR. Jayson Gaddis breaks down his four-step repair framework and explains why it works faster than meditation, therapy, or any personal development hack for rebuilding connection after a rupture. Jayson Gaddis has trained hundreds of relationship coaches worldwide, spent 20+ years in the trenches with couples, and wrote the book Getting to Zero on exactly this. But before any of that, he was breaking up with his seventh girlfriend in a Whole Foods parking lot at 29 years old, pushing away every woman who dared to have feelings around him. We also go deep on why your pain as a kid is actually your superpower as a leader, the dangerous influencer trend of weaponizing people's wounds with blanket statements about masculinity and femininity, and why the anxious partner isn't always the hero they think they are. If you've ever shut down on your partner for days, blown up and felt ashamed, or wondered why you keep repeating the same fight on loop... this is the episode. *Self Liberation Blueprint + The Liberated Life Tribe Free Community:* 👉https://liberatedlife.com You're not broken, you're just bio-energetically burdened. The Self Liberation Blueprint is a 10-day jumpstart that's perfect for the person who feels stuck, and they don't know why. Show Notes 👉 https://joshtrent.com/805 [00:00] Intro [01:20] Conflict Is Part of Relationships [05:20] It Starts With Your Parents [09:15] Your Suffering Guides You to Your Purpose [15:05] The Spirituality of Relationships [19:45] Ancestral Healing [26:40] The Duality of Relationships [30:10] The Teacher Is The Student [34:10] Why The Ego Seeks Safety [41:40] The Consequences of Disconnection and Closed Heart [46:40] Learn How to Repair [53:05] Are Your Expectations Reasonable? [01:00:20] Your Pain Is Being Used for Profit[01:07:50] The Distortions [01:13:45] Anxious and Avoidant Attachment Dynamic [01:19:50] How to Create Lightness Instagram: https://instagram.com/wellnessandwisdom Website: https://wellnessandwisdom.com Community: https://liberatedlife.com Up to 40% off best wellness products: https://joshtrent.com/store

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