On today’s episode, Dr. Shefali is joined by clinical psychologist Dr. Julie Smith. As a mother of three and bestselling author with a massive online following, Dr. Smith opens up about her personal journey, the mistakes she’s learned from, and the mom guilt so many parents silently struggle with. Drawing from both her professional training and real life experience, she helps parents navigate life’s most complicated moments with more compassion for themselves and their children. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology. Learn more about her at: https://www.drshefali.com Join Conscious Circle Community: https://theconsciouscirclecommunity.com Follow her Parenting & You podcast: https://www.drshefali.com/podcast Learn more about Dr. Shefali's Coaching Institute: https://institute.drshefali.com Purchase Conscious Courses: https://courses.drshefali.com