Are “Healthy” Foods Ruining Your Gut & Hormones? In this episode with Jennifer Cohen, we expose the truth behind clean eating myths, meal tracking with AI, stem cell therapy, anti-aging, and more. We dive into: -The hidden dangers in “healthy” drinks and foods (like unfiltered water and fake nut milks) - How eating egg whites without yolks might actually hurt your gut - Using GPT-4o to scan meals and auto-track macros - NAD and creatine IV stacks for brain and mitochondrial health - Stem cell facials, peptide skincare, red light therapy & more - Radical anti-aging procedures celebrities are doing (and if they work) - Parenting through unschooling, MDMA therapy for relationships, and living with true focus and intention This isn’t just a conversation—it’s a full-spectrum look at what it really takes to live longer, stronger, and more purposefully in today’s toxic world. Tune in and get the tools to level up your energy, hormones, and healthspan. Full show notes: https://bengreenfieldlife.com/jenandben Additional Resources: Ben Greenfield Life Website: https://bengreenfieldlife.com/ Ben Greenfield Life Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield