15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Dr. Nathan Bryan is a leading expert in nitric oxide research, with over 25 years of experience studying its critical role in human health, disease prevention, and longevity. 00:00 Why Nitric Oxide Is Crucial For Longevity 02:22 Raising Awareness On Nitric Oxide 07:45 Benefits Of Having Nitric Oxide 08:58 Is There A Connection Between Sildenafil And Nitric Oxide? 11:15 Does Viagra Have An Affect On Nitric Oxide? 12:52 Does Nitric Oxide Have Any Relation To Preventing Diseases? 15:04 How Do We Boost Nitric Oxide’s In Our Body? 18:14 Health Issues Caused By Hypothyroidism 22:32 The Relationship Between Oral Health And Nitric Oxide Production 29:59 Biggest Misconception’s About Health And Longevity 35:51 Maintaining A Safe Level Of Nitric Oxide 39:39 Foods To Boost Nitric Oxide 40:24 Are There Tests To Know How Our Nitric Oxide System Is Functioning? 43:25 Benefits Of Hyperbaric Chamber Use 46:01 Optimising Nitric Oxide Synthesise On The Body 49:13 How Do Nitric Oxide Lozenges Work? 51:46 Why We Shouldn’t Be Using Mouthwash 56:30 Where To Find Nathan This episode is proudly sponsored by: Kettle & Fire Bone Broth is packed with collagen and amino acids that support gut, joint, and skin health—plus, it actually tastes amazing. Grab it at almost any grocery store, or get 20%off your order at http://kettleandfire.com/GENIUS20with code GENIUS20 at checkout! BiOptimizers makes a magnesium mega-supplement containing 7 supplemental forms of magnesium. They also make great digestive support supplements. Head to ⁠http://bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off. OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide! Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere