Dr Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur and author, who has researched nitric oxide for the past 18 years and made many seminal discoveries in the field. He is also the author of books such as, ‘The Secret of Nitric Oxide-Bringing The Science To Life’. 00:00 Intro 02:17 Nathan's Mission 04:22 Decline in Nitric Oxide (NO) Production 05:24 Symptoms of Low NO Levels 06:39 Diseases Linked to NO 08:05 What Prompted Nathan's Interest in NO? 10:19 Your Experience With Your Dad Setting You on This Path 11:52 Who Are You & Your Experience 12:58 Nitric Oxide Breakdown 14:09 Is Everything You See Just Aging? 15:52 How to Measure Vascular Age 17:35 Chronic Diseases Associated With NO Deficiency 21:39 The Medical Industry Is Broken 27:25 Doctors Are Trapped in the Broken System 29:03 The Molecule of Longevity 32:45 What Do You Think of Bryan Johnson? 34:23 Can NO Be Overdosed? 36:18 NO’s Role in Increasing Telomere Length 38:18 Relationship Between NO and Oral Microbiome 40:39 Nathan's View on Antibacterial Products 43:49 Negative Impacts of Using Mouthwash 45:53 Oral Microbiome and Blood Pressure Connection 48:10 Link Between Oral Health and Cancer 53:55 Ads 56:04 How to Improve Our Oral Microbiome 58:06 Are Tongue Scrapers Beneficial for Oral Microbiome? 59:12 Relationship Between NO and Hormones 1:00:00 Should We Be Seeing Dental Hygienists? 1:00:31 Mouthwash Eliminates Benefits of Exercise 1:00:52 Foods to Boost Nitric Oxide Production 1:03:40 Wound-Healing Properties of NO 1:04:49 Foods for NO Production 1:05:22 *Beet the Odds*: Why Nathan Wrote a Book About Beetroots 1:08:52 Growth of Interest in Antacid Medication 1:12:08 Link Between NO Levels and Nasal Breathing 1:14:51 Humming Increases NO Levels 1:16:09 Things to Stimulate NO 1:17:31 The Future of Medicine Relies on This 1:19:48 Are You Happily or Unhappily Mated? You can purchase Dr Nathan’s book, ‘The Secret of Nitric Oxide-Bringing The Science To Life’, here: https://amzn.to/4jxM0Ke Follow Dr. Nathan: Instagram - https://g2ul0.app.link/bRZbIr6ZtSb YouTube - https://g2ul0.app.link/urFHgP9ZtSb Website - https://g2ul0.app.link/AJpc3jc0tSb Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook Sign up to receive email updates about Diary Of A CEO here: https://bit.ly/diary-of-a-ceo-yt Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: https://bit.ly/100-ceos-newsletter Independent research - https://nathanbryan.tiiny.co Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Perfect Ted - https://www.perfectted.com with code STEVEN40 for 40% off Vivobarefoot - https://vivobarefoot.com/DOAC with code DOAC20 for 20% off