15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Neuro-optometrist Dr. Bryce Appelbaum reveals how your visual system shapes your brain, focus, and performance—and shares practical tools to improve vision, reduce strain, and protect long-term cognitive health. 00:00 Ways To Preserve And Enhance Our Vision 02:39 Why Does Vision Decline With Age? 11:31 How Often Is ADHD Related To Vision Problems? 14:03 Signs Of Behavioural Challenges Linked To Vision Issues 18:27 The Connection Between Our Eyes And Brain 24:32 Nutrients For Eye Health 31:26 What Is Eye Pressure? 34:12 The Difference Between Vision And Eyesight 42:33 How To Improve Our Focus 50:48 Is Vision Related To Anxiety? 54:22 Ways To Improve Our Eyesight And Vision 1:07:11 Early Signs Of Preclinical Cognitive Decline 1:11:10 Three Things To Start Doing To Improve Vision 1:13:05 Where To Find Bryce 1:14:44 Living A Genius Life This episode is proudly sponsored by: OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off. Timeline Nutrition makes MitoPure—a purified form of urolithin A, which studies suggest may provide powerful mitochondrial support for energy and longevity. Go to http://timelinenutrition.com/max for up to 39% off of mitopure gummies Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere