From the incredible woman who got Starbucks to remove their yoga mat material from their bread, Starbucks to remove artificial ingredients from their Pumpkin Spice Lattes and Girl Scouts to make non-GMO cookies, Vani Hari aka Food Babe is here to spread the truth about the food industry. In this episode, we discuss the false information we are being told by the packaged/ fast food industry and how we can become more aware consumers. I highly recommend checking out her new book “Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health” to dive in deeper into her work. Check out her Instagram @thefoodbabe and website foodbabe.com Get 35% off your order of Youveda supplements at youveda.com with code “sahara” Take the fertility quiz and receive $20 off your comprehensive fertility kit at modernfertility.com/sahara Launch Your Career as a Holistic Health Coach in 2019 by studying at my alma mater, the Institute for Integrative Nutrition. With my referral, you'll receive -A MASSIVE discount off tuition -invitation to my live How To Create a Thriving Business Webinar -private FB support group to connect with other Health Coach Members in the Highest Self Tribe Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit geti.in/2EX2709 to check out a sample class today! Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book Learn more in my best-selling book Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Available wherever books are sold! Subscribe to the Highest Self Podcast on iTunes and SoundCloud https://itunes.apple.com/us/podcast/h... https://soundcloud.com/highestselfpod...