This episode is sponsored by Nutrafol, Lume, RocketMoney & Orgain. Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNED for $10 off your first month’s subscription and free shipping! Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code UNPLANNED at https://LumeDeodorant.com! #lumepod RocketMoney: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Orgain: For 30% off your order, head to https://Orgain.com/UNPLANNED and use code UNPLANNED. Jinger Duggar Vuolo and her husband Jeremy (@JingerandJeremy ) share their journey of breaking free from IBLP, finding balance as parents while keeping their kids off social media, and navigating life under constant public scrutiny. Jinger opens up about her disordered eating, the pressure to people please, and the symbolic freedom of learning to swim as an adult. Jinger's IG: https://www.instagram.com/jingervuolo/ Jeremy's IG: https://www.instagram.com/jeremy_vuolo/ Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbbyHoward Chapters: 00:00 - Jinger Duggar 01:13 - Saying “you guys are pregnant” 03:22 - Pregnancy update 05:02 - Giving birth 08:55 - Honeymoon 16:11 - Having more self-respect 18:38 - Navigating the need to people please 20:46 - The importance of being a good friend 21:30 - Cheerios 24:50 - Sponsor: Nutrafol 26:12 - The power of a good attitude 32:16 - Eating disorders 40:08 - Jeremy’s role 42:24 - How do you call your siblings and parents every week? 48:38 - Sponsor: Lume 50:31 - Jeremy asking Jinger out 57:40 - Reality TV is going to evolve 58:44 - Protecting your kids 1:01:09 - The inside scoop 1:08:38 - Swimming with skirts 1:12:24 - Sponsor: Rocket Money 1:14:04 - The community that drives super agers 1:21:29 - Disobeying parents 1:22:24 - Disobedience in adulthood 1:24:42 - How to handle disagreements in marriage 1:36:27 - Sponsor: Orgain 1:38:14 - The importance of having good community 1:45:35 - How to be a good person #unplannedpodcast #mattandabby