15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Dr. Kyle Gillett is a leading expert in peptides and integrative medicine. Known for his innovative approaches, he specializes in optimizing health and performance through peptide therapies. Dr. Gillett has made significant contributions to the field, both in research and clinical practice, earning a reputation as a top authority in peptide science. - 00:00 What Are Peptides? 02:06 The Main Peptides People Talk About 04:40 How Do Peptides Work? 07:23 The Risks of Peptides 11:41 Known Benefits of Peptides 18:25 Kyle’s Background & Studies 21:01 Do Statins Impact Hormones? 27:49 Best Foods to Avoid Chronic Disease 29:29 How Important is Protein Source? 38:11 Should Women Take Testosterone? 41:22 What Men Are Taking for Hair Loss 44:18 Natural Ways to Boost Testosterone 57:56 One Thing All Women Should Know 1:04:31 Our Exposure to Pollutants & Toxins 1:08:45 Why Red Meat is So Controversial 1:12:28 What’s Next for Kyle 1:14:24 Living a Genius Life - This episode is proudly sponsored by: HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off sitewide. LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at http://LivOnLabs.com/genius/. Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere