Thanks for watching! Read all about Laird here 👉🏾 https://bit.ly/richroll564 Today big wave demigod and global fitness icon Laird Hamilton graces the show to discuss his legendary career, training routines, entrepreneurship, and his impact on crossover board sports. This is a rumination on what makes us human—and a call to pursue adventure. Reconnect with nature. And approach our lives as a work of art. Enjoy! ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Subscribe to Rich’s newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com ✩ Rich Roll Podcast - http://bit.ly/richrollpod ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll ✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 00:00:00 - Introduction 00:01:01 - Rich and Laird Living in Hawaii 00:08:17 - Laird's Ability to Follow His Innovative Intuition 00:14:17 - Redefining an Athlete Beyond Competition 00:16:21 - Developing a DIY Mindset to Foster an Athletic Career 00:19:13 - Laird's Relationship with the Ocean 00:26:21 - Developing Awareness 00:28:28 - The Fragility of Life 00:30:49 - Balancing Longevity and Risk 00:39:33 - Prevalence of Substance Abuse in Surf Culture 00:43:23 - Willing to be a Beginner 00:46:13 - Checking Your Ego 00:49:49 - Never Let Your Memories Be Bigger than Your Dreams 00:51:51 - Innovation and Foresight 00:56:07 - Hydrofoil Boarding 00:57:44 - Are There More Waves to Surf? 01:00:32 - Don Wildman: No Stone Unturned 01:08:01 - Staying Innovative with Fitness Workouts 01:09:58 - Laird's Underwater Workouts 01:17:49 - Laird's Fitness in his 50's 01:19:37 - Mentorship 01:26:27 - Raising Daughters 01:32:41 - Being Married for Over 20 Years 01:37:42 - Laird Superfoods 01:43:35 - How to Market From Your Platform 01:47:05 - The Cast of Characters Laird Has Met 01:51:20 - Laird's Life Advice 01:56:29 - What's Next for Laird? 01:57:53 - Closing Remarks #richroll #richrollpodcast #lairdhamilton