This time, power-couple Gabby Reece and Laird Hamilton stop by the kitchen to talk about eating healthy, surfing, and our favorite podcasts. Plus I am paying tribute to Laird’s home state with a Hawaiian-inspired menu: poke, Spam musubi, and my absolute favorite – Hawaiian Shaved Ice. Oh, and we’re spilling a few secrets, too. Follow Gabby Reece: https://www.instagram.com/gabbyreece/?hl=en Follow Laird Hamilton: https://www.instagram.com/lairdhamilton/?hl=en SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg For TOUR DATES: http://www.bertbertbert.com For FULLY LOADED: https://fullyloadedfestival.com For #THEMACHINEMOVIE Updates: TheMachine.Movie For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer POKE BOWLS w/ SPAM MUSUBI AHI POKE * Fresh cubed Ahi * Sticky rice; cooked * Sea salt * Fresh minced ginger * Shoyu (or Soy Sauce) * Oyster Sauce * Sesame Oil * Sambal * Diced onions * Chopped scallions * Sesame seeds 1. Cut ahi into cubes 2. Mix thoroughly with sea salt; allow to cure for 5 min 3. Add minced ginger, shoyu, oyster sauce, esame oil, and sambal. 4. Mix thoroughly 5. Add onions, scallions and sesame seeds; mix. 6. Chill for at least 30 min. 7. Serve on sticky rice; garnish with toppings of your choice (mango, avocado, cucumber…) SPAM MUSUBI * Sticky rice; cooked * Teriyaki sauce * Can of Spam * Sushi nori sheets * Furikake * Dark brown sugar * Soy Sauce * Mirin * Sesame oil 1. Whisk together Teriyaki sauce, brown sugar, soy sauce, mirin, and sesame oil. 2. Microwave 30-60 seconds to dissolve sugar; set aside 3. Slice Spam lengthwise; arrange in a single layer on griddle / skillet. 4. Cook 4-5 min; flip and cook the other side 5. Spoon prepared sauce on top; cook for additional 2-3 min 6. Repeat flipping and saucing another 2-3 min. 7. Place wax paper on countertop 8. Set down nori sheet (rough side down; longer side towards you) 9. Paddle rice onto sheet; top with slice of Spam and sprinkle furikake. 10. Roll up; dab water on edge and seal 11. Cut into pieces