Have you ever felt overwhelmed by your to-do list? Do you approach each day a certain amount of angst because of stress that's gnawing at you? This week’s guest is going to UNLOCK some important insights for you. My guest, THATCHER WINE, is going to dig into many of the things I’ve been talking about and marry it to a proven strategy that will DRAMATICALLY INCREASE what you can accomplish this year. That strategy is MONOTASKING. As you can guess, it’s a complete departure from MULTITASKING which you're already well aware of. You’ll get stuff done by multitasking, but the TRUTH is… Multitasking teaches you how to be BUSY. Monotasking teaches you how to be PRODUCTIVE. Understand the difference? Thatcher Wine is a successful entrepreneur, author, and founder/CEO of JUNIPER BOOKS that specializes in custom curated libraries and designing special edition book sets. Since launching it 20 years ago, he’s developed a devoted Instagram following and has customers in 60 countries, including GWENETH PALTROW, who hired him to curate her book collection in 2019. Thatcher’s new book, THE TWELVE MONOTASKS, lays out a STEP-BY-STEP PLAN OF ATTACK in areas of your life where you can develop laser focus to help you get stuff done. We also get into why he has been an advocate for READING AS MONOTASK AND A FORM OF SELF-CARE, and how you can use it as a means to BUILD FOCUS in the digital age. As a cancer survivor, he reveals why that diagnosis changed his PERSPECTIVE on how he approaches living. We’ve all faced situations like this, so you’ll readily identify with why you need a list of VALUES and PRACTICES in place now to help you get the most out of each day you’re alive. Thatcher Wine’s take on how to use MONOTASKING to better live your life WITH INTENTION and IN THE PRESENT MOMENT will open your eyes in many ways. 0:00 Intro 2:44 How did Thatcher come up with the concept of monotasking? 4:29 Why Thatcher came up with the 12 monotasks 7:12 Is there a practical application for building your monotasking muscle? 9:18 How to build the monotask of teaching 11:57 Creating structure in your day that allows you to monotask 14:46 Culture has conditioned us to multitask 18:24 Thatcher creating a pillow fort to better the monotasking of sleeping 20:24 Building the monotask of playing 22:11 Bettering your patterns doesn't have anything to do with your conditions 23:24 How Thatcher's cancer changed his perspective 28:27 The connection between monotasking & mindfulness 31:39 Reading is a form of self-care 35:13 Being in the presence of good books 38:59 What Thatcher would say to his 10-year-old self 43:09 How monotasking affects memory 47:37 First step to the journey of Monotasking #productivity #focus #multitasking #planning #distractions #selfcare ---- Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! 👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ---- ---- → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ YOUTUBE | https://www.youtube.com/edmylett ▶︎ INSTAGRAM | https://www.instagram.com/edmylett ▶︎ FACEBOOK | https://www.facebook.com/EdMylettFanPage ▶︎ LINKEDIN | https://www.linkedin.com/Edmylett ▶︎ TWITTER | https://www.twitter.com/edmylett ▶︎ WEBSITE | https://www.EdMylett.com ---- #EdMylett #Motivation