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This presentation took place in Helsinki, Finland at the Biohacker Summit in 2016. You can subscribe to the Biohacker Summit YouTube channel here: https://www.youtube.com/channel/UCpbppWVgOJcU0lf5rDYSSXw

Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick

Sauna Use as an Exercise Mimetic for Heart and Healthspan

369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use