Blu is back on Know Thyself this week sharing her journey over the past year of overcoming the grief of heartbreak and learning to self-source her power. André and Blu reflect on their breakup, revealing the challenges that arose and how they chose to move through them with grace. As an artist and someone who has the gift of feeling the fullness of being human, Blu shares how she harnesses the power of her sensitivity to live a life of gratitude and beauty. She also explains the importance embodying our unique authentic beauty, finding clarity in confusion, and living to impress our 5 year old selves. ___________ Timecodes: 0:00 Intro 3:13 A New Season of Life: Blu on Self-Sourcing Her Power 8:59 Feeling the Fullness of Grief & Finding Wholeness 17:33 The Painful Parts of Our Breakup 30:33 Sharing Vulnerably on Social Media 34:48 Living to Impress Our 5 Year Old Self 37:14 Harnessing the Power of our Sensitivity 42:13 Living a Life of Beauty and Authenticity 46:05 Seeing the Authentic Beauty in Others 1:01:59 Practice for Gaining Clarity within Challenge 1:06:41 Conclusion ___________ Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide, interviewing some of the most prolific spiritual leaders of our generation. She is the co-founder of Florescence, a modern mystery school which connects a global community of women in sisterhood through online sharing circles & in-person events. Instagram: https://www.instagram.com/bluofearth/ YouTube: @Bluofearth Website: https://www.bluofearth.com/ ___________ Download André's FREE Book Recommendation List: https://www.knowthyself.one/books Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/