How helping others makes you happy from  @TED  Talks founder, Chris Anderson. And how to cultivate a generosity mindset (for more happiness) — and make a good thing less boring. Chris Anderson is the curator of TED Talks ( @TED ) He is the author of New York Times bestseller TED Talks and has overseen the introduction of, among others, the  @TEDx  program, the TED-Ed initiative, and the Audacious Project, a bold new philanthropic model to inspire change at scale. His newest book, Infectious Generosity: The Ultimate Idea Worth Spreading, is out now. In this episode we talk about: - How to create a generosity mindset - The audacious and daunting goal he recommends for annual giving - And the promise of the Internet as a tool to dramatically amplify human kindness Learn more about Ten Percent Happier podcast at http://www.tenpercent.com/podcast. Check out guided meditations alongside practical teachings in the Ten Percent Happier app. Click here [https://10percenthappier.app.link/ins...] to get started. #tedtalks #tedtalk #danharris #dharma #healthandwellness #Meditation #mentalhealth #mindfulness #mindfulnessteacher #adults #anxiety #buddha #buddhism #fitness #health #interview #meditate #men #mental #help #mentalhealthawareness #mentalhealthmatters #podcast #mentalhealthtips #mindfulnessmeditation #science #selfawareness #selfhelp #selfhealing #tph #tenpercenthappier #tenpercent #panicattack #panicattackrelief #anxietyrelief #anxietytips Subscribe to watch more Ten Percent Happier videos https://www.youtube.com/tenpercenthappier Listen to the Full Podcast https://link.chtbl.com/Y_729H6p FOLLOW DAN HARRIS PODCASTS ON SOCIAL Dan Harris on Twitter https://twitter.com/danbharris Dan Harris on Instagram https://www.instagram.com/danharris/ Dan Harris on TikTok https://www.tiktok.com/@danbharris Dan Harris on Facebook https://www.facebook.com/DanHarrisABC FOLLOW TEN PERCENT HAPPIER ON SOCIAL Ten Percent Happier on Facebook https://www.facebook.com/tenpercenthappier/ Ten Percent Happier on Twitter https://twitter.com/10percent Ten Percent Happier on Instagram https://www.instagram.com/tenpercent 00:00:00 Introduction to Chris Anderson, TED Talks Curator 00:10:00 Make the case for generosity 00:21:00 Being an introvert 00:29:00 Infectious Generousness 00:43:00 Developing gratitude 00:49:00 How to spend money wisely