Thanks to Revero for sponsoring this video! Head to https://revero.com/JORDAN to sign up for Revero and get 10% off your first month. Psychiatrist Dr. Alok Kanojia discusses the hidden psychology of modern tech addiction and shares evidence-based strategies for breaking free! Full show notes: https://www.jordanharbinger.com/1114 Topics: 00:00 - Intro 00:59 - Dealing with anxiety from the workplace 10:26 - Traumatic experiences overwriting logic 20:51 - How to trick your mind into habit change 31:51 - OnlyFans & modern day p*rn addiction 54:06 - The biggest way we sabotage our growth 1:00:06 - ADHD and depression's surprising correlation 1:08:11 - 99% of people become happier after doing this 1:12:39 - Dr. K's stance on psychedelics 1:21:12 - The ineffectiveness of traditional (talking) therapy For business inquiries email: justin@jordanharbinger.com Welcome to The Jordan Harbinger Show, a video podcast where each week you get to join a conversation with some of the world’s highest performers and incredible personalities. I’ll ask them the tough questions to tease out their top tips so that you can reach levels of personal growth and mastery that you never imagined possible. Learn more about Jordan: http://jordanharbinger.com/about #podcast #jhs #health #mentalhealth