By listening beyond sound, looking beyond form, we find the silent formless spirit, which fulfils and informs us. Similarly, if we stop talking, feel our feet on the ground and find this presence, then, as sun disperses morning mist or switching on a light dispels the dark, from chaos, stillness may bring peace. Gracious thanks to our retreat guests - Marion, Patrick, Dimitris, Andrew, Martin and Glenn for allowing us to share these insights from your questions with a wider audience. Did you know you can now listen to John on Spotify and other audio platforms? Here is his most popular recording 'Common sense guide to meditation' (1m views) - https://ffm.to/commonsenseguidetomeditation. For your free copy of John's poem 'Clouds' join John Butler's email community here - http://spiritualunfoldment.co.uk. Those wanting more detailed accounts of John's life experience - the formative influences, which have taught and made him what he is, will find it in his 7 published books, available through the website: www.spiritualunfoldment.co.uk/store. Retreat guests asked if the sample t-shirt was more widely available in different size and colours. There is also a new design 'don't fence me in' - https://www.youtube.com/channel/UCi0TFuqj6eND-mJRf8i2Tnw/store If you prefer ad-free videos and bonus content you can join the Feet on the Ground supporters here - https://www.youtube.com/c/SpiritualUnfoldment/join Those who wish to support the Work of Spiritual Unfoldment can donate here - https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=BBAWMHB4JQMKY Producer: Phil Shankland Music: Schubert Impromptus D.899 No.3 Copyright: John Butler/Phil Shankland 2021