Joshua & Ryan chat with Randi Kay about self-care. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists Questions answered in this episode: How do I move on from the darkness of my past to become the person I want to become? (15:48) How important is foot care to overall health? (45:32) How do I practice self-care without feeling selfish? (1:02:28) How do I balance caring for myself with caring for others? (1:07:29) Follow The Minimalists: Blog: http://minimalists.com Podcast: http://minimalists.com/podcast Twitter: http://twitter.com/theminimalists Instagram: http://instagram.com/theminimalists Facebook: http://facebook.com/theminimalists Detailed show notes: http://minimalists.com/podcast Support The Minimalists: http://minimalists.com/support #TheMinimalists