👉 Access your free resources from Tim Masters - https://joshtrent.com/445 🎉 Enter to win a free Organic Queen Natural Escape Mattress! - https://joshtrent.com/giveaway 👉 Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store Listen To Episode 445 As Tim Masters Uncovers: [00:00] Serving Mother Nature & Ourselves in 2022 [6:00 ]What Toxins are in Your Mattress? [16:00] Healing Compromised Immune Systems [18:00] Benefits of Organic Mattresses [23:20] How Often Should You Replace Your Mattress? [29:30] Co-Sleeping with Babies & Young Children Serving Mother Nature & Ourselves in 2022 - Taking a deep look at how we can tangibly serve the earth and Mother Nature while at the same time giving ourselves greater health - How his daughter's skin sensitivities prompted him to make their first organic crib mattress for her - What Tim went through emotionally as a father witnessing his daughter, Emily, experience so - many skin sensitivities including eczema as well as food sensitivities What Toxins are in Your Mattress? - The most important chemicals that you should look out for when purchasing a mattress - How the skin absorbs the toxins in your mattress - Warning signs to look for in a mattress: how your new mattress smells plus off-gassing and its Volatile Organic Compounds (VOCs) Healing Compromised Immune Systems - Unpacking the allostatic load that we can experience due to the cumulative burden of stress and life events; whether emotional or environmental like with furniture - How people have healed compromised immune systems by changing what is in their environment including their mattress - Why it's so important to help our bodies naturally detox at night by providing them with a healthy environment including our mattress, sheets, and pillows Benefits of Organic Mattresses - What My Green Mattress uses in their products to meet the fire retardant regulations including certified organic wool and cotton - Our history of using organic wool as a natural fire barrier including in firemen's jackets - The many advantages of using certified organic cool which include its ability to breathe so much better and it doesn't cost much more than the toxins in other mattresses How Often Should You Replace Your Mattress? - How Tim knew that Josh is a side sleeper just by looking at his body when he stood up for him - How to build mattresses that fit the people and their sleeping needs - The sad reality that millions of mattresses of toxins are just dumped at landfills and buried in the earth every year but 70-80% can actually be recycled Co-Sleeping with Babies & Young Children - How My Green Mattress' products vary from one to the next - Which mattress you should consider if you co-sleep with a baby or young child - Why firmer is better than softer for young children and babies 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of #Breathwork with Josh Trent https://breathwork.io 👉 Watch Top Podcasts: ========================================== 🎥 David Wolfe, David Avocado Wolfe: https://youtu.be/MIo6GoJiXDY 🎥 Alison Armstrong: Understanding Men, Women, & Self Actualization https://youtu.be/Lem-khjNu1I 🎥 Peter Crone: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c 🎥 Zach Bush MD: Humanity, Consciousness & C19 https://youtu.be/V_EDQSp5ayU 🎥 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk 🎥 Paul Chek: All Is God https://youtu.be/UgAvA8eAQSM 🎥 Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power | Wellness Force: https://youtu.be/k_tX5lBGP40 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #WellnessWisdom #BestPodcast #MentalHealth