In this episode of the Wellness + Wisdom Podcast, Josh Trent and Mar shine a light on the shadow side of awareness, revealing why simply knowing what needs to change rarely ignites transformation. They explore the hidden inner-child wounds that shape our beliefs about worthiness and love through a parts work exercise, and share how to move beyond awareness into genuine growth. *Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com Show Notes 👉 https://joshtrent.com/749 [00:00] Understanding Awareness vs. Action [04:00] Parts Work Exercise (IFS) [11:55] Healing Through Connection [24:25] Integration + Transformation Instagram: https://instagram.com/wellnessandwisdom Website: https://wellnessandwisdom.com Community: https://liberatedlife.com Up to 40% off best wellness products: https://joshtrent.com/store