I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on what they've learned, their best hacks and new year's resolutions for 2025. - 00:00 Ninja CREAMi Hacks 06:25 A Trigger for Gratitude 08:39 Uber Black XL for a Special Occasion 13:31 The Kale Algorithm 20:25 Audible to Send You to Sleep 24:39 Use What You Already Have Better 28:05 Secure Your Curtains in Hotel Rooms 31:36 The Best On-the-Road Work Setup 35:00 Walking Pad With a Standing Desk 40:48 Only Do Voice Notes When You’re Walking 42:00 Chris’s Favourite Music & Deodorant 43:55 How to Learn Anything From LLMs 48:01 The Pain of Growing a Business 53:48 Stop Moving the Goalposts 1:01:03 Outcomes Matter Most From Inputs 1:06:46 Turning Bullshit Into Reality 1:10:18 The Problem With 75 Hard 1:14:13 A Framework for Achieving Your Goals 1:18:26 Chris’s Most Impactful Resolutions 1:23:22 How to Actually Succeed In Your Resolutions 1:27:45 The Happiness of Progress 1:33:08 Stated Vs Revealed Goals 1:36:40 The Socratic Method & Doom Loops 1:41:52 Merry Christmas - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/