Can Ayurveda Truly Heal the Modern Lifestyle? In this enlightening podcast of Gunjan Talks, I sit down with Subhash Goyal, the visionary founder of Vardhan Ayurvedic & Herbal Medicines, and one of the most respected Ayurvedic experts in India. With decades of experience and a mission to make Ayurveda accessible to all, Goyal Ji reveals the forgotten wisdom of traditional healing, from digestion and weight balance to joint pain, fatty liver, immunity, and stress management. Whether you’re curious about Ayurveda or already following a holistic lifestyle, this podcast will give you clarity, practical remedies, and timeless wisdom to heal naturally. To watch shorter clips of this podcast, follow Gunjan Talks Clips: https://www.youtube.com/@UCWXtXfjsvEwm0KRzrWPQ3kg Guest Details - Subhash Goyal Connect with Subhash Goyal for Appointments: 90560 90561, 82830 20000 Website : https://vaidban.com?bg_ref=bW0vrxOI2W Instagram: https://www.instagram.com/healtthguru/ Youtube: https://youtube.com/@goyalsahabkenuskhe Follow GunjanShouts on: Instagram: https://www.instagram.com/gunjanshouts/ Spotify: https://open.spotify.com/episode/3GvsjSKTifLlIBU0vNPjCi?si=XYtPv4WvRyGqmopQUOnCFA Time stamps: 03:32 - How did you get into the field of Ayurveda? 11:07 - Desi remedies for digestive issues 13:05 - Desi solution for weight loss 15:56 - Solution for weight gain caused by lifestyle choice 17:56 - Traditional remedies for joint/knees pain 28:25 - Best kaadha recipe for overall health 31:02 - Ayurvedic ways to prevent and treat fatty liver 38:24 - Main ingredients in Chyawanprash 42:47 - Morning routine of Shubhash Goyal 50:11 - Solutions for lactose intolerance 53:22 - Evening & night routine look like 56:21 - Ayurvedic methods for controlling sugar cravings 01:02:14 - Visible signs of poor health on the body 01:07:47 - Scientific research backing the Ayurvedic herbs and remedies 01:10:22 - Traditional ways to boost immunity 01:16:05 - Best way to take these Ayurvedic herbs 01:27:55 - Best way to take Panjiri for overall health 01:32:14 - Benefits of sea buckthorn 01:38:43 - Benefits of Seabuckthorn × Chia Seed capsules 01:40:23 - Best ways to gain weight and strength 01:45:00 - Rapid Fire Session Don’t forget to Like, Share & Subscribe for more health, Ayurveda, and wellness podcasts every Sunday at 11 AM! Thank You For Watching This Podcast :) #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks ******************************************************** Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ACV - https://amzn.to/4m7GFdh ******************************************************** About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program. 😊👍 https://bit.ly/37DtL6B ******************************************************** DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary. Hashtags: #gunjantalks #gunjanshoutspodcast #ayurvedalifestyle #ayurvedicremedies #vardhanayurvedic #subhashgoyal #ayurvedichealthtips #naturalhealing #digestiontips #jointpainrelief #weightlossayurveda #fattyliver #immunitybooster #stressrelief #brainhealth #seabuckthorn #chyawanprash #kaadha #ayurvedicherbs #holisticliving #mentalwellness #gunjanshouts #healthpodcast #ayurvedapodcast #ayurvedictreatment #healthyhabits #wellnessindia #ancientwisdom #ayurvedichealing #selfhealingjourney #naturalremedies #ayurvedicmedicine