The second in an ongoing series of curated deep dives, today’s show is a veritable mental health masterclass courtesy of guests who have graced the show over the years—lauded experts and individuals with wisdom gleaned through personal struggle ✌🏼🌱 - Rich IF YOU ARE STRUGGLING PLEASE REACH OUT Suicide Prevention Hotline: 1(800) 273 - TALK National Alliance on Mental Illness: https://www.nami.org/Home FULL EPISODES FOR GEUSTS FEATURED RRP 464 - Lori Gottlieb: http://bit.ly/LoriGottlieb464 RRP 416 - Johann Hari: http://bit.ly/johannhari416 RRP 579 - Alexi Pappas:https://bit.ly/alexipappas579 RRP 468: Rangan Chatterjee, MD: http://bit.ly/ranganchatterjee486 RRP 565: Caroline Burckle: https://bit.ly/carolineburckle565 RRP 584: Steven Pressfield: https://bit.ly/stevenpressfield584 RRP 330: Drs. Dean & Ayesha Sherzai: https://youtu.be/--9OZQEcUIg RRP 393: Guru Singh: https://youtu.be/PkS7rBENThQ RRP 424: Sarah Lee: http://bit.ly/sarahlee424 RRP 557: Hakim Tafari: https://bit.ly/hakimtafari557 MASTERING THE MICROBIOME https://youtu.be/yjeS0Q-KDvc LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPod... Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443... ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/f... ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/t... ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/t... ✩ Support - https://www.patreon.com/richroll VIDEO PRODUCED AND EDITED BY DAN DRAKE www.dandrake333.com ORIGINAL PODCAST CLIPS FILMED AND EDITED BY BLAKE CURTIS & MARGO LUBIN https://www.blakecurtis.net/ 00:00:00 - Introduction 00:02:20 - Lori Gottlieb 00:08:10 - Johann Hari 00:15:26 - Alexi Pappas 00:23:28 - Dr. Rangan Chatterjee 00:31:11 - Caroline Burkle 00:38:46 - Steven Pressfield 00:45:47 - Drs. Dean & Ayesha Sherzai 00:52:12 - Guru Singh 00:58:02 - Sarah Lee 01:08:07 - Hakim Tafari 01:12:30 - Closing Remarks * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast