15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! 00:00 Intro 04:45 When Does Sperm Quality Begin to Decline? 08:15 Is it Expensive to Freeze an Egg? 10:25 How the Sperm is Chosen to Fertilise the Egg 13:22 Does IVF Bring a Higher Risk of Having Twins? 16:19 Can You Decide Child’s Sex Through Sex Positions? 17:11 Lifestyle Factors That Influence Fertility 20:47 Why Shahin Became a Fertility Doctor 24:38 Most Important Foods for Fertility 32:04 Is Fertility Impacted By Eating Disorders? 36:17 Does Masturbation Impact Sperm Quality? 39:20 How to Have Better Erections 43:20 Foods to Enhance Sperm Volume 46:57 Misconceptions About Fertility 57:10 Shahin’s Success Stories 58:09 Where to Find Shahin Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to https://JustThriveHealth.com and use code GENIUS at checkout! Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to https://trybite.com/genius or use code GENIUS for 20% off of your first order. LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at https://LivOnLabs.com/genius/ Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere