Welcome to a very special podcast episode during which I take my wife Jessa Greenfield on a walk (during a recent trip to beautiful Napa Valley), and we reply to a host of listener questions on our daily habits, relationship and marriage tips, my crazy biohacks, whether I'm a narcissist, and much more! So who is Jessa? Jessa Greenfield is an expert on bringing wellness into the household. Influenced in part by her childhood on her family’s farm, Jessa’s teachings focus on how to live a healthy, natural life in our modern era. As my wife of 21 years and mother of our twin, currently 15 year old boys, Jessa spends much of her time ministering to the local community, volunteering, playing tennis and hiking, and creating the perfect environment for her family to thrive. She is an invaluable resource when it comes to food preparation, parenting, body detoxification, designing a healthy home and much more. To learn more about the way Jessa and I have designed our household and education environment, check out BoundlessParenting.com Have a question you'd like Ben to answer on the podcast? https://bengreenfieldfitness.com/ask-a-podcast-question/ *Find Additional Links To These Topics At https://bengreenfieldlife.com/benjessa2023 During our discussion, you'll discover: -Ben and Jessa...05:37 -EAA Insights asks: “Jessa, what’s the most narcissistic thing Ben has done?” 07:42 -Chris Brands asks: "How do you overcome major differences and still leave the connection within?" 16:22 -Mr. Anonymous asks: "How do you handle arguments?  Does your wife ever drive you to the point of driving you nuts?  If so how do you handle it?"  25:33 -Brisk asks: "How have you guys built your spiritual life together? What emotional regulation techniques do you employ at the moment to avoid escalation or conflict?" 35:00 -Trek Zoji asks: “Have Ben’s biohacking extremes ever been a point of contention for the relationship? Has Jessa ever tried to talk Ben out of an experiment? Any successful persuasion?” 43:08 -Erin asks: "With all of the biohacks you have tried over the years, how do you two decide which ones will stick for yourselves? Especially for Jessa, I imagine all the different supplements, machines, etc., coming to the house for Ben to try can get overwhelming!" 48:25 -Yanay asks: "Do you sleep in the same bed? How does that affect your sleep quality? I’ve struggled with that before." 53:58 -Andre Robles asks: "I’ve looked at your schedules and can't seem to manage half what you do. How do you do it all?" 56:37 -OtherBS asks: "How do you divide up economic roles in the family business(es)?" 1:01:10 Full show notes here: https://bengreenfieldlife.com/benjessa2023 Additional Resources: Ben Greenfield Website: https://bengreenfieldlife.com/ Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Twitter https://twitter.com/bengreenfield Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness TikTok https://www.tiktok.com/@bengreenfield Youtube handle: @BenGreenfieldLife ​ #bengreenfield #marriageadvice #relationshipadvice