Katie Herzog is a journalist, podcaster, and writer. Expect to learn why drinking might be a viable route to going sober, why white knuckling alcohol isn’t a great option, If AA were invented today what methods would be its first step, the difference between getting sober and living sober, the different reasons people drink and the underlying reasons why people tend to drink more than others, advice for people who need to quit but don’t want to stop, and much more… - 0:00 How Relationships to Alcohol Can Vary 18:36 How Does Alcohol Addiction Manifest in the Brain? 26:58 Building Good Habits to Break Bad Habits 33:53 The History of Addiction Treatment 47:58 Is Medication the Modern Cure for Alcohol Addiction? 01:01:16 Why are Medical Professionals Still Hesitant About Addiction Medication? 01:09:27 Changing Your Relationship to Alcohol 01:22:03 Drinking Cultures are Changing Globally 01:31:53 Find Out More About Katie - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/