In this powerful Healthy Podcast we sit down with IRS Officer and Fit India Movement Brand Ambassador, Narendra Kumar Yadav ji. We dive deep into the reality of fitness in India, moving beyond the "gym culture" to understand how every Indian can adopt a healthier lifestyle. Narendra ji pulls no punches as we discuss the dangerous rise of steroid use, the truth about Indian staples like Ghee, Dal, and Roti, and the growing crisis of Body Dysmorphia in our youth. #fitindiamovement #NarendraKumarYadav #indianfitness #healthpodcast #steroidsideeffects #indiandiet #mentalhealthawareness #IRS #bodybuildingindia #healthypodcast ------------------------------------- *About Healthy Podcast* ------------------------------------- Welcome to The Healthy Podcast, your ultimate guide to health and wellness! Where we interact with doctors and experts on common health problems and bring their suggestions and practical solutions to you. *Follow Us on:* Instagram:- https://www.instagram.com/healthypodcastofficial FB: https://www.facebook.com/healthypodcastofficial Website: https://healthypodcast.in/ Here, you'll find a wide range of topics related to health, wellness, fitness, nutrition, mental health, and more. Our team of experienced professionals and specialists work diligently to bring you the latest insights and research-based tips. #HealthyPodcast #HealthTips #Wellness