15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Cathy Heller is a best-selling author, podcast host, and coach who helps people uncover their true purpose and turn their passions into prosperous, fulfilling lives. Her new book, Abundant Ever After: Tools for Creating a Life of Prosperity and Ease, is out now. - 00:00 Manifestation And The Opposite Of Depression 2:15 How Life Choices Effect Our Mental Health 6:52 The Story Behind Cathy’s First Book 12:58 Persevering To Achieve Your Dreams 20:56 Pursuing a Career That Brings Us Joy 23:21 Strategies For Starting Up Your Career 31:28 The Impact Abundance Has In Your Life 34:41 What Is Abundance? 39:58 Manifesting Our Wellbeing 45:27 The Impact Our Mind Has Over Our Emotions And Choices 47:43 Managing Our Thoughts And Feelings 53:02 Meditation Vs Exercise 56:52 Choosing To Feel Good Within Ourselves 1:02:23 What Could RFK Jr Achieve? 1:13:01 Where To Find Cathy 1:13:44 Living A Genius Life This episode is proudly sponsored by: MUDWTR is a delicious, jitter-free beverage that can be enjoyed hot or iced (just like coffee) that energizes you but won't mess up your sleep! Head to http://mudwtr.com/genius and use code GENIUS for up to 43% off. BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit http://BUBSNaturals.com and use code GENIUS for 20% off. Sizzlefish delivers premium, sustainably sourced seafood packed with omega-3s and protein, to your doorstep. Head to http://⁠Sizzlefish.com⁠ today and use code NATURAL for 10% off your first order! BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at http://BetterHelp.com/MAX. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere