15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Brigid Titgemeier, MS, RDN, LD, IFNCP, is a renowned Functional Medicine Registered Dietitian Nutritionist and health advocate with a track record of transformative work in personalized nutrition. - 00:00 Nutrition In America 05:56 Are American People Being Gaslit? 10:14 Is There A Solution To Healthier Eating? 12:36 Why Is There A Pushback In Improving Foods? 18:16 Are Industries Choosing Profit Over Health? 20:49 Is There A Partisan Issue? 29:06 The Research Into How Foods Impact Our Health 34:41 Prioritising The Right Foods On A Tight Budget 39:01 Are Some Ultra Processed Foods More Benign Than Others? 45:34 Has Nutrition Science Been Weaponised? 53:58 What Changes Should Be Made To The Dietary Guidelines? 58:32 Balancing Healthy Habits In Kids 1:03:46 Assessing Front Of Package Labelling 1:10:24 How To Navigate Social Media Amongst Conflicting Information 1:19:02 Where To Find Brigid 1:19:16 Living A Genius Life - This episode is proudly sponsored by: OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off. BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit http://BUBSNaturals.com and use code GENIUS for 20% off. Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit http://Puori.com/MAX and use promo code MAX to get 20% off site-wide. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere