Dr. Vijay Vad has spent his entire career helping tens of thousands of patients overcome their back pain. On this episode, Dr. Vad shares some simple tips for reducing your back soreness today, the serious dangers of over-the-counter painkillers (and what you should try instead), and the simple foods he says will help you eliminate your back pain once and for all. So if you’re one of the 80% of American adults suffering with back pain or you know someone who is, this episode is for you! Mentioned on this episode: BackRX https://www.penguinrandomhouse.com/books/292049/back-rx-by-vijay-vad-md-and-peter-occhiogrosso/ Dr. Vijay Vad (official website) https://vijayvad.com/ The Hospital for Special Surgery http://hss.edu If you like this episode, you may also enjoy: Do you text? ROLFING could save your body https://www.youtube.com/watch?v=44wNpHRI3eI&t=1785s From growing plants in space... to THIS health breakthrough https://www.youtube.com/watch?v=XU3L5ftn2d0 She was “trapped” in a wheelchair – until she did THIS https://www.youtube.com/watch?v=VIqZMKotqo4&t=4s