15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Jamil Zaki, is a renowned psychologist and professor at Stanford University who specializes in the science of empathy, social connection, and our mind’s tendency toward cynicism and negativity. He is the author of Hope for Cynics: The Surprising Science of Human Goodness. 00:00 Why Do Our Brains Focus On The Negative? 01:27 The Difference Between Cynicism & Skepticism 02:37 Is Cynicism Heritable? 04:41 Does Social Media Cause A Lack Of Trust? 06:58 Does Cynicism Impact Relationships & Marriages? 09:28 Signs Of Cynicism In A Person 11:14 Does Depression Contribute To Cynicism? 15:39 Can Being Cynical Impact Our Success? 19:44 Making Collaborations More Productive 22:08 Ways To Cultivate Skepticism 23:55 Is Exercise Key To Helping A Cynical Mindset? 25:57 Jamil’s Journey To His Career 29:56 Kindness Is An Essential Form Of Earned Dopamine 32:09 Our Relationship With Hedonic Adaptation 34:47 Can We Re-Frame Negative Thoughts? 39:34 Has Happiness Slipped In The U.S? 44:36 How Should Politicians Treat Their Opponents? 48:33 The Role Gratitude Has To Play In Negativity & Cynicism 51:00 The Future Of Cynicism Research 58:22 Where To Find Jamil 58:49 Living A Genius Life This episode is proudly sponsored by: Manukora makes delicious, creamy, glyphosate-free Manuka honey that’s rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. http://TryARMRA.com/genius and use code GENIUS to get 30% off of your first subscription order. AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere