Today we're going to talk about the simple ways to go from this unsettling feeling of sadness to finding the good. Every day at 12pm EST, I will be LIVE on social media as a lifeline, a teacher, a coach and a fellow human riding this unprecedented wave of uncertainty with you. Having coached millions of people through change, crisis, trauma and anxiety, I know the research-backed tools and proven mindset tricks that help you feel less stressed and allow you to take control. Every day, I will share them with you, take your questions and give you a simple, North Star to focus on. This is absolutely FREE. You can join LIVE on your phone or your computer, every day at 12pm. -- What: Live Broadcast to #StayConnected When: 9AM LA | 12PM NYC | 4PM UK | 9:30PM India Where: @MelRobbins Facebook | Instagram | YouTube? | Twitter | LinkedIn If you miss me live, all the #StayConnected videos are on YouTube. I’ll see you at 12PM EST Xo