Narrated by Jessika. Emma spends an afternoon at the beach, searching for shells and relaxing in a secluded cove. Get cozy and relax with a calming story for sleep. 😴 00:00 Welcome to Get Sleepy 00:42 Relaxation before sleep 04:24 A peaceful sleepy story 42:15 Background calm music Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, sea, and blissful relaxation. Enjoy our winter bedtime story. The perfect story for sleep. 😴 Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Jo Steer ✍️ Sound effects: suburban ambience, birdsong 🏡🐦 Includes mentions of: Beverages, Bodies of Water, Swimming, Summer. Listen to the Get Sleepy podcast version: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861 Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw Connect with us: - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy: Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.