👩🏻‍💻 Access to the FULL free show notes page links, resources: https://www.wellnessforce.com/381 💪BUILD IMMUNITY, breathe deeper, and let go of old weight with the FREE + BEST Morning Routine Ever: https://wellnessforce.com/M21 GO EVEN DEEPER: ========================================== 👉Get 25% off - BREATHE | breath & wellness - use code "PODCAST25" at checkout HERE: https://breathwork.io BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world. BUILD COMMUNITY: ========================================== 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/podcast 🎙️Subscribe to the free Podcast: https://www.linktr.ee/wellnessforce ❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group 🆒Rate and review Wellness Force on iTunes: https://wellnessforce.com/review ALEKS RYBCHINSKIY: "Most people are trying to transcend before they learn to ground. The more grounded you become into your purpose or vision, the easier it will be to create the life you want." Master CHEK Practitioner and Director of Athletic Programming & Rehabilitation at Primal Fusion, Aleks Rybchinskiy, explores the essence of fatherhood, explains what most people get wrong about men's work and does a deep dive into healing childhood wounds. Listen To Episode 381 As Aleks Rybchinskiy Uncovers: (0:00) The Essence Of Fatherhood (16:00) Healing Childhood Wounds (26:30) How To Become A Great Man (47:30) Inner Work For The Modern Man (1:02:30) Taking Ownership & Responsibility For Your Life (1:14:30) What Men Are Actually Seeking In Life (1:34:30) What It Means To Be Fulfilled The Essence Of Fatherhood -What's on top of mind for him since he moved with his family to Texas. -How he's gotten back into a routine now that the chaos of moving, his wedding, and setting up their place of work has ended. -Unpacking what fatherhood means to him now. -What practices help him stay present and conscious as he raises his children. Healing Childhood Wounds -How his childhood growing up in Ukraine and coming to the USA at 4 years old has impacted his life. -Differences between work in Ukraine and the USA and how that shifted his parent's focus and ability to be there for him. -How being a latchkey kid from a young age created a lot of sadness as he felt like something was missing and he turned to himself when feeling alone. -What has been able to heal since becoming a father including the ability to better understand what his father went through for him. How To Become A Great Man -How our thoughts can turn into emotions and then a physical expression of themselves. -Why he discusses his client's childhood and background with them first to understand their emotional intelligence barometer before focusing on the physical. -How he helps people find out what their main purpose in life is and what they are destined to do. -What specific steps he takes when doing an assessment for a new client and why it can take up to 3 hours or more. Inner Work For The Modern Man -How doing the inner work will help transform you from being a good man to a great man. -What people get wrong the most about men's work and what they should know about it. -Why many men only focus on improving one area of their lives but they need to look outside of themselves to truly grow. -The challenges he has faced in his embodiment to become a great man. Taking Ownership & Responsibility For Your Life -The differences between taking ownership and being responsible. -Why it's so important to create a lifestyle that is based on your values and from a place of love. -How he makes sure that the choices he makes are done for the benefit of his relationships and family. -Why it's so important for men to have men's groups and have support from one another during their journeys. What Men Are Actually Seeking In Life -Why all men are seeking a sense of grounding to know who they are, to truly feel and experience life, and to have the skills to practice awareness. -What inner work and growth examples have helped him the most to lead other men. -The importance of doing something from a place of true purpose rather than making money from something. -Exploring archetypes, processions, and what your true calling actually is. What It Means To Be Fulfilled -The choice we have to be in union and harmony with Spirit or God. -Big and small changes he has seen reflected in his own life in 2020. -The impact it has on him to see people take their pain out on their family rather than self-reflect and find out where that pain is coming from so they can heal it. -How to be a more supportive partner when your loved one really needs to work on themselves. HashTags ======== #Spirituality #SelfHelp #TopPodcasts #WellnessForce #PersonalGrowth