Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question your thoughts, not just believe them. Katie’s contagious passion for life touches everyone who comes in contact with her. You'll learn her inspiring story of finding hope and healing. Change your life now, visit https://athomewithbk.com to do The Work A Word From Our Sponsors: Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://www.NetSuite.com/JAY If you need life insurance, but you’re not sure where to start, head to https://www.Policygenius.com Policygenius will find you the best rate and handle the process completely. They’ll get you and your family protected, and hopefully give you one less thing to worry about. Try it today. -- Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP- -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/ -- Preorder my new book, Think Like a Monk: https://thinklikeamonkbook.com/ -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: LinkedIn: https://www.linkedin.com/in/shettyjay/ Facebook: https://www.facebook.com/JayShettyIW/ Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty Pinterest: https://www.pinterest.co.uk/jayshettyiw/ Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year https://jayshetty.me/workshop