15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Oliver Amdrup-Chamby is a supplement industry insider and the co-founder of Puori, where he champions transparency, rigorous third-party testing, and cleaner formulations in an industry often plagued by hidden contaminants and misleading claims. 00:00 Are Protein Powders Good For You? 01:52 How Do Heavy Metals Make Their Way Into Protein Powders? 04:51 Are All Protein Powders Potentially Contaminated? 07:27 Why Awareness Drives Change 10:08 Green Flags Consumers Should Look Out For 16:28 Protein Powders For Dairy Intolerant Consumers 21:26 Why Prioritising Good Quality Fish Oil Is Beneficial 27:40 Preventing Heavy Metals In Fish Oil 31:17 Major Benefits To Taking A Fish Oil Supplement Everyday 32:33 Tips To Storing Fish Oil Supplements 33:35 Skepticism Over Supplements 37:11 Why Can Excess Fats And Carbohydrates Be Found In Some Protein Powders? 40:31 Adapting Flavourings And Sweeteners Into Protein Powder Products 45:10 How Oliver Co-Founded His Company 51:25 What’s Next For Puori? 53:30 Would The Industry Benefit From More Regulation? 57:27 Where To Find Oliver This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit http://Puori.com/MAX and use promo code MAX to get 20% off site-wide. Manukora makes delicious, creamy, glyphosate-free Manuka honey that’s rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off. BiOptimizers makes a magnesium mega-supplement containing 7 supplemental forms of magnesium. They also make great digestive support supplements. Head to ⁠http://bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere