Joshua and Ryan argue about what’s healthy and what isn’t healthy with author, podcaster, and health expert Dr. Paul Saladino, MD. They also discuss fiber, fruits, vegetables, meat, vitamins, nutrients, cholesterol, fat, ketosis, toxins, and the gut microbiome. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists Questions answered in this episode: Why is it so difficult to determine what’s healthy? (52:11) What is inflammation? (52:11) Follow The Minimalists: Instagram: http://instagram.com/theminimalists Twitter: http://twitter.com/theminimalists Facebook: http://facebook.com/theminimalists Text: https://my.community.com/theminimalists Blog: http://theminimalists.com Podcast: http://theminimalists.com/podcast Patreon: http://patreon.com/theminimalists Detailed show notes: http://theminimalists.com/podcast #TheMinimalists