
Today’s guest, Heisha Harding, joins the show to discuss her ongoing training for the Summer Olympics as well as the current state of the nation. She can be followed at https://www.instagram.com/bodiedbyheish/?igshid=t15gpo0qvjyw Hosts: James Abrams (https://www.instagram.com/justtrainjames/ ) and Chad Abraham 2:58 - Drive in Movie theatre 4:31 - Welcome “Heisha Harding” 11:26 - Training Like an Athlete for Results 13:54 - Why women are intimidated by lifting weights 15:47 17:09 - Mindset of a Winner 18:00 - Heisha’s new clothing line and equipment “Built IV This” 22:10 - Fit Tech: “Free Train” Review 24:58 - Fresh Segment 26:03 - “Did it happen? Game” 28:52 - “5-Second Game” 34:23 - “Current Events” 35:00 - Worldwide support for Black Lives Matter 38:46 - Black lives Matters Art inspired 40:00 - Bruce Lee 30 for 30 “Be Water”