Scott Nelson, the cofounder of JOOVV, a red light and near infrared light therapy startup, was a self-admitted "skeptic" of the procedure... That is, until he saw the incredible effect it had on his wife and her sister. Now, Scott wants to bring this powerful technology to everyone. On this episode of The Dr. Gundry Podcast, Scott and I dive into the science behind red light therapy, how and why it could help YOU slow aging and heal faster, and a simple and free way to get many of those benefits today. Don't miss this one! 00:00 - Introduction to Red Light Therapy 01:19 - What Is Red Light Therapy? 03:17 - Proven Benefits of Red Light 06:21 - Research and Double-Blind Studies 09:37 - Red vs Near-Infrared Light 14:32 - Why Isn't Everyone Using This? 18:02 - Sunlight vs Device Therapy 20:31 - The Joovv Origin Story 31:09 - Dr. Gundry's Personal Experience 35:52 - Testosterone, Mood, and Wrap-Up https://joovv.com/