*Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com In this episode, Ben Azadi shares why slow metabolism is related to a lack of purpose, not genetics. Grab your free resources from Ben Azadi - https://joshtrent.com/656 🎁 Up to $315 off ChiliPad with code "JOSH" - https://joshtrent.com/chilipad for a limited time! Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=936_rMt6Dwk&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=UnWyKHXiJ4E&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=NptOeOUvW6s&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] Addiction Can Be a Gift [08:50] You Create Your Own Mental Prison [12:20] The True Cause of Obesity [14:40] How to Find Your Passion [21:00] Face Your Fears + You Will Grow [26:00] Your Environment Can Change Your Life [32:50] Why You Should Eat Animal Protein [37:20] The Misconceptions About Metabolism [43:10] Diabetes Diagnosis [50:20] Achieve Wellness Through Your Environment - How getting clear on his purpose helped Ben lose weight. - Responsibility is the ability to respond to life. - Why abundance is a birthright. - We are here to find our purpose. - Why it's important to focus on our mental health in order to achieve optimal health. - Obesity is not a genetic issue. - The reason why people struggle to find their passion. - Fear provides us with information. - Personal growth is a choice. - Why most people live life on an autopilot. - How traumatic events and repetition change how we think. - Our environment determines the thoughts we think. - How the Big Pharma and fast foods brainwash people through the TV. - The body holds our memories. - Improving your metabolism is not complicated. - Why doctors should ask their patients about what they eat. - How Ben's father struggled with diabetes. - Why the information he has now would have saved his dad's life. - How we learn from our struggles. - When we control our environment, we can achieve better wellness. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth